EXERCISE PRESCRIPTION
Physical Activity
Our Exercise Specialist give a tailored, progressive and supervised exercise
training program.Educate participants about strategies to increase general physical
activity and reduce sedentary behavior.
NUTRITION PLAN
Healthy Eating
Our Dietitian assess and manage participants with complex dietary requirements due
to co-morbidities (DASH diet plan).Provide education and advice on the importance of
maintaining a healthy weight for heart health.
MEDICATION ADHERENCE
Medication Advice
Program participants get medication education that includes basic indications and
benefits of commonly prescribed medication therapy. Encourage and support
participants to adopt strategies that lead to medication adherence .
SMOKING/ALCOHOL COUNSELLING
Smoking Cessation
Participants provided with a brief intervention of smoking /alcohol cessation (5A
and 5R method). Supported to take up medications (e.g., nicotine replacement
therapies) as appropriate.
PSYCHOSOCIAL WELLBEING ASSESSMENT
Stress Management
Patients who underwent cardiac rehabilitation and stress management had a 50% lower
risk for cardiac events.
EDUCATION AND SELF-MANAGEMENT
Education
The program is designed to help you improve your knowledge in health and recover
from a heart attack, heart disease, surgeries
